If you're here, it means you're ready to take the next step in improving your health—congrats! I'm here to guide you and provide the tools to help you overcome the obstacles that have been keeping you from feeling your best. After your consultation, I’ll recommend personalized lifestyle changes and create an individualized workout program designed to give you a clear path to success. My monthly membership framework is designed to facilitate results, keep you accountable, and ensure I can support you every step of the way. As a trainer with extensive knowledge of all things wellness, and personal experience navigating health challenges, I’m well-versed in functional medicine and have a network of excellent referrals throughout the Bay Area. Think of me as your personal cheerleader—here to keep you motivated, answer all your wellness and health questions, and connect you with trusted resources for anything health-related that interests you. 

Which program is the best fit for you?

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  • 4 Sessions Per Month

  • Meet once a week

  • Part of a maintenance program

  • You have access to a gym, and can do your workout homework on your own the rest of the week

  • $165 a session

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  • 8 Sessions Per Month

  • Meet twice a week

  • Most popular membership

  • Cover all your fitness bases, and can supplement depending on goals

  • $150 a session

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  • 12 Sessions Per Month

  • Meet three times a week

  • Can be a great kick start

  • Faster results

  • Ideal for people with busy schedules who need accountability to get workouts in

  • Just show up energized and ready to go, let me do the rest!

  • $140 a session

  • COMING SOON!

  • Get the resources to understand your own body and what it's telling you

  • Learn how certain lifestyle choices can help with reaching peak health

  • Learn how to create workout programs that are effective and individualized

 
 

Frequently Asked Questions

  • Where can we workout?

    We’ll work together at a private personal training gym in Presidio Heights or on Zoom.

  • What should I wear to workouts/consultation?

    Wear comfortable workout clothes that you can move in and athletic shoes.

  • What should I bring to the workouts?

    Bring a water bottle, we provide a towel for you.

  • Do you have restrooms or changing facilities?

    Yes! We have changing rooms and a shower.

  • What if I have to travel for work/ miss a workout because of illness/ go on vacation?

    Session times can be re-scheduled as long as you give appropriate notice (at least 24 hours).

  • What is your cancellation policy?

    I promise to always respect your time and appreciate that you respect mine. 24 hours notice is required in order to cancel or reschedule a session. If you do not give me 24 hours notice, this will count as a missed session. This policy is put in place for you to get the best possible results.

  • What form of payment do you accept?

    I use Square for all payments, and will charge on the 1st of every month.

  • How do I know if we'll work well together?

    Sign up for a consultation! If we're not a great fit, I will happily refer you to a trusted colleague.